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Recommendations after getting braces

Recommendations after getting orthodontic braces – step by step

Getting braces is an important step towards a healthy and straight smile. In order for the treatment to proceed smoothly and without complications, proper oral care and following a few rules are essential. Learn the most important recommendations that will help you go through the orthodontic treatment process comfortably and effectively!

1. The first days after getting braces – how to relieve discomfort?

Mild pain and tension

  • After getting braces, you may feel tension and slight toothache for a few days.
  • If necessary, take a painkiller recommended by your orthodontist.

Soft diet

  • In the first few days, choose soft and easy-to-chew products: yogurts, purees, soups, bananas.
  • Avoid hard, crunchy and sticky foods that can damage the braces.

Avoid hot drinks and foods

  • High temperatures can weaken the glue that holds the orthodontic brackets.

2. Oral hygiene with braces

Brushing after every meal

  • Brush your teeth with a soft orthodontic toothbrush after every meal.
  • Pay special attention to cleaning around the brackets and wires.

Flossing and irrigating

  • Use special dental floss or an irrigator to clean the interdental spaces.
  • Rinse your mouth with an antibacterial mouthwash.

Orthodontic wax

  • Use orthodontic wax on brackets and wires that irritate your gums and cheeks.

3. What to avoid while wearing braces?

Hard and crunchy foods

  • Nuts, hard candy, raw vegetables can damage your braces.

Sticky and stringy foods

  • Chewing gum, fudge, and caramel can stick to your braces.

Habitual movements

  • Don’t bite pens, fingernails, or other hard objects.

4. Regular check-ups

Regular visits to the orthodontist

  • Visit your orthodontist on a regular schedule (usually every 4-6 weeks).
  • During your visits, your doctor will check your progress and adjust your braces.

Repairing damage

  • If your brackets become loose or a wire breaks, call your office.

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Frequently asked questions

How long will orthodontic treatment last?

The treatment time depends on the complexity of the malocclusion and can range from 1.5 to 3 years.

Is pain normal after braces?

Yes, slight pain and tension in the teeth are a natural reaction to the braces and usually go away after a few days.

How to deal with irritation of the gums and cheeks?

In case of abrasions, use orthodontic wax and rinse your mouth with chamomile infusion or a special soothing liquid.

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Opinions of our patients

Małgorzata Wardak

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I recommend for full professionalism, care for the patient, great commitment and thoroughness in treatment :)))

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Anonimowy Pacjent

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Tereza Żak

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Great, friendly and professional team of doctors and friendly service at the reception desk. The office is equipped with perfect equipment. I highly recommend it, because it is really great dentistry :)

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Yuliia V

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Very thorough and professional approach. Thank you to the doctor

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Daniel Olczykowski

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Nice and professional staff. Specialists with a wealth of knowledge and approach to the patient , "with a heart". Competitive prices. Appointment scheduled on time, without long waiting in line. Standard of the center at a very high level. Very pleasant. Center worth recommending🙂

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A Szmidt

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I came to the Center "off the street" after fracturing a singular fracture. Despite the fact that it was evening hours, Mrs. Doctor special stayed longer to help me. I heartily recommend this place!

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Lars Öke

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The complicated surgical procedure for orthodontic treatment was carried out without any problems. I was informed about the treatment plan/costs/recovery time right from the beginning. There was no possibility of any understatement. A big plus is that the second part of the building deals with specialties of general medicine. You can see that the clinic has set a high standard

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Hiob Hiob

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I am very satisfied with the service, thoroughly explained treatment plan and modern equipment. The visit took place without delay

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Agata

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The doctor is a great specialist.He explained everything in detail.We still have a long way to go but I can already say ze I am in good hands

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Bartłomiej

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Mr. Luke was specific and committed. Highly recommended!

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Natalia

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I am very satisfied with the visits, the treatment is always carried out efficiently, painlessly and at the highest level.

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S.M.

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Professional approach with explanations at every stage, a visit that stands out from visits to other dentists. 10/10

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Wiesława Markiewicz

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I highly recommend Dr. Kotarski. A wonderful doctor. You can see that he has a lot of knowledge and what he does is his passion. He explained the detailed treatment plan step by step what will be done. He gained my trust 100%.

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Magdalena

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I am impressed by the professionalism of the doctor. He efficiently, accurately, quickly and virtually painlessly performed root canal treatment on me. The superbly equipped office makes it possible to take a photo of the tooth on site before and after the procedure and explain how the treatment will proceed. As a result, I knew exactly what the condition of the tooth was, what the procedure was, and the effect of the treatment immediately after the procedure. I heartily recommend.

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Milena Dogadalska

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Modern center, well-equipped dentistry with the best doctor Mr. Dr. Luke, who I recommend to everyone. The facility very friendly to the patient. Service on 6 with a plus.

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